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7. Reduce stress to manifest easier

Season #1 Episode #7

There is a considerable difference between discomfort and danger, but our bodies don't know it. When we have big goals, we tend to place ourselves outside our comfort zone, and our bodies think we are in danger. That's why we want to make it a daily practice to CALM the NERVOUS SYSTEM. In this episode: + Understand why we quickly self-sabotage + Understand the two states of our nervous system and why balance is key + Learn how to stay out of "overwhelm" + Learn different ways to help you release anxiety, stress, and worry + Feel better and be able to hold space for BIG things and BIG goals Life indeed is a celebration, but we don't get to enjoy it if we are in a constant state of stress! So let's do what we can to live a more peaceful and happy life. Plus, it’s so much easier to manifest in that ENERGY! And if you need help embodying this version of you, YOU know I'm always here to help! So let's make your dreams happen with EASE and FLOW. Want to learn more about the MAGNETIC MANIFESTING program! Want to check out the MAGIC MANIFESTING journal? Here is the link! https://amzn.to/3C9pVxt Want to learn more about manifestation? Grab all the FREEBIES and magical stuff here! https://magicwithmary.us2.list-manage.com/track/click?u=c6966a105fbdfb6f47ddad875&id=ce35e0d4f6&e=2689b1c198 xoxo MaryJo, Your MANIFESTATION EXPERT Work with me Book a Discovery Call Binge the Podcast Magic with Mary